posted by atman1000 on Aug 21
Imagine sitting in the comfort of your favorite chair as you perform a free and effective therapy on yourself. A therapy so effective that practically whatever it is you are trying to do can be done in minutes. No pills. No injections. No doctors, even. Just a 21st-Century therapy that’s free and instantaneous.
Welcome to EFT! Welcome to the Emotional Freedom Technique. Take out your finest glass and drink something special. You’ve hit the mother of all cures.
EFT is a member of the new field of “energy psychology”. It is a form of mind-body medicine, a psychological acupressure. The claim is this: “all negative emotions are a result of a disturbance in the body’s subtle energy system.” The Chinese have been using energetic “meridian therapy” for nearly 5000 years. The theory and practice of EFT is very similar to acupuncture, only it feels good, it’s virtually free, and it’s instant. No specialists or needles required! EFT is safe, easy to use, and non-invasive.
The process is absurdly simple. First, think of something perturbing. Next, tap on prescribed pressure points in a cycle as you recite an opposing affirmation. Do this for two to three minutes. That’s it. Fears and phobias can be treated almost like a party trick! Whammo-DONE!
“Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief.” –Gary Craig, Founder of EFT
The tapping and the affirmation combined work to “short-circuit” the subtle energy pattern that is the cause of the ailment. The body’s bio-energy system is thus returned to an optimum state conducive to health and good-feeling. Odd that this should be done so quickly, but if “the cause of all negative emotion is an imbalance in the energy system”, go straight for the jugular—cure the imbalance and voila. Once the energy system is balanced, the anxiety disappears, the depression lifts, the pain is neutralized.
The EFT “round” is very straightforward and takes a few minutes to learn. Once you are familiar with the process, you should be able to do it in under a minute, probably requiring two or three rounds.
Before EFT, I talked about my problems and spent lots of money on them. Now, I say “goodbye” to them in a couple dozen taps. With just a few rounds of EFT you can blast through just about any emotional issue in minutes. Further, as you clear up emotional issues and tap-out the trauma that is at its root, physical ailments will start to fade–the greatest ancillary benefit!
TRY IT ON EVERYTHING
I tend to be more spiritual these days so, I use EFT as an adjunct to meditation. From anxiety to sports performance to headaches to meditative calm—hey, it’s free and it only takes a minute to do a round and you usually only need a couple rounds so …
I find it is great on setting and implementing goals and use it regularly for this purpose. In fact, I would not be motivated to write this letter to you today without it!
Here are the pressure points:
I know, I know … it seems weird … and it is! But it’s only weird for a day or two until it becomes part of your daily routine. After one becomes familiar with it, one gets the over-riding desire to share this good thing with others. It’s a very viral phenomenon and has been spreading through the Internet like wildfire in recent time.
Note: If you are the type that requires hardcore scientific evidence before trying anything of this nature, especially with the typical bombastic claims that accompany a student of EFT, this page is for you!
THE BEST EFT INTRODUCTION
How does one begin this epic journey? The method is free and can be found on thousands of web sites across the spectrum of the internet. And you know, books (and eBooks) are one thing, but I have found EFT audio programs to be the best modality for any application.
The products at EFT DOWNLOADS are a superior introduction to whatever specific problem ails you. They’ve got MP3s numbering in the dozens on every issue conceivable. It’s fun; you can actually shop for issues like you’d shop for items in a grocery store! Note that the essential information relating to EFT is included with each download, so anyone can use the material without prior knowledge of EFT. The recordings are 12 to 20 minute each. Also, a written script of the audio is included with each MP3 package. EFT audio programs are the best way of applying the Emotional Freedom Technique as they take you through the rounds step-by-step at a comfortable pace. Further, there is plenty of additional commentary and helpful interjection to flesh out the experience meaningfully. The MP3’s are cheap, practically tailor-made, and ideally suited for both the beginner and the intermediate practitioner.
But you don’t have to take my word for it. The folks at EFT Downloads are offering a free sample MP3 with accompanying PDF documentation.
Click Here to get your FREE EFT MP3!
It’s the button in the upper left corner that says, “Sample”. Please consider doing this as it’s totally free, (which is always just the right price.)
“Some day the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools …. as it is for me.”
– Eric Robins, MD
For me, EFT is the missing link between “lack” and “having”—truly miraculous stuff (and free!) Have you ever met an Apple Computer user who wasn’t a raving fan? Same with EFT—we’re all becoming personal experts and sharing the method with whoever can benefit. It’s really quite beautiful.
I hope you have benefited from this article.
Cheers!
Note: EFT is one of the most effective, efficient therapies out there. That said, there is a very small percentage of people who have serious emotional or physical issues that simply cannot be cured totally in this manner. See disclaimer.















